Can You Take Chlorophyll While Pregnant? What You Need to Know

Many women tote the amazing and beneficial effects of chlorophyll. There are claims saying it helps with weight loss, boosts energy, and can even help with vaginal and body odor. This blog will cover whether chlorophyll is safe for use during pregnancy and other alternatives for body odor during pregnancy.

Introduction to Chlorophyll

Chlorophyll is in all plants and is vital for plant-life. The chlorophyll in plants is key in photosynthesis and helps convert sun-light to energy. There is no scientific evidence to support that chlorophyll can help with vaginal and body odor 3.

Safety of Chlorophyll During Pregnancy

Chlorophyll supplements are not considered safe by most healthcare providers during pregnancy. This is because there is not enough scientific research done to know and understand the effects it has on the mother and child during pregnancy 1.

Expert Opinions

Most experts and doctors do not recommend using chlorophyll during pregnancy due to the lack of scientific research.

Possible Alternative and Recommendations

Body odor is common during pregnancy. Your body is changing and adapting, and that includes your body, vagina, and hormones! These can all lead to an increase and/or change in your body odor! If you're pregnant and bad body odor has you down, try some of these natural remedies 2:

shower every day
use deodorants and antiperspirants
wear loose clothing
wear natural fabrics or moisture-wicking fabrics
use foot powders on your feet
eat a nutritious, well-balanced diet
stay hydrated and drink plenty of water

When to Seek Individualized Expert Advice

If you are pregnant or plan to become pregnant you should be seeing your OBGYN regularly. Follow your OBGYN's recommendations and plan for you.

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References

“Indication-specific dosing for Derifil, Chloresium, PALS (chlorophyll), frequency-based adverse effects, comprehensive interactions, contraindications, pregnancy & lactation schedules, and cost information.” n.d. Medscape. Accessed August 2, 2024. https://reference.medscape.com/drug/derifil-chloresium-chlorophyll-999414#6.
Mariz, Fernando, and Alina Petre. 2021. “Pregnancy Body Odor: Causes and Solutions.” Healthline. https://www.healthline.com/health/pregnancy/pregnancy-body-odor#remedies.
Wilson, Debra R. n.d. “Chlorophyll: The Cure for Bad Breath?” Healthline. Accessed August 2, 2024. https://www.healthline.com/health/chlorophyll-bad-breath#research.